SPECIALIZATION
Pushing Hands (Tui Shou)
Extension of theoretical and practical knowledge up to advanced level. Monthly workshop: €26.
Original yin-yang partner Tai Chi, active to help channel energy and develop sensitivity and concentration. Pushing Hands is a fundamental practice that allows understanding and applying Tai Chi principles through interaction with a partner.
Fundamentals and Principles
- Forces: Peng, Lu, Ji, An, Cai, Li, Zhou, Kao
- Internal and external harmonies
- Chan si jin (silk reeling)
- The five gates: Jin, Tui, Gu, Pan, Ding
- Pushing hands (Tui shou) — levels: Dong-Jin, Ting-Jing, Fa-Jing, Shen-Ming
- Contact principles: Zhang, Nian, Lian, Tsui
Advanced Principles and Phrases
- Shě jǐ cóng rén · Shùn shuǐ tuī zhōu
- Yinjin luo kong · Sui xin suo yu
- Yi xu Tan Jin · Wo du Zhiren
- ChangTong Bao Man · Jie Jie Guan Chuan
- Qi ru Chen lun · Shuniu Zai Yao
- Yi wang shangsheng · Qi wang xia chen
- Yin you Nei Huan · Shi ren mo ce
- Yi yi ling qi · yi qi yun jin · qi jin he
- Zhuan lian nien sui · Xu ling ding jin
- Qi chen dan tian · dan tien nei zhuang hou shi chelun
- Xu jin ru kai gong · Fa jing ru fang jian
- Bu pian bu yi · hu yin hu xian
- Xing bu tu zhi gu · shen bu shu zhi mao
- Jing ru shangyue · Dong ruo jianghe
- Qi buneng wu yin yang · Ren buneng wu dongjing
- Hu ze wei yang · Zi ze wei ying
- Shangsheng weiyang · Xiajiang wei yin
- Zhuang dan gong · Yundong ru chou si · Maibu ru mao xing
- Diao shen · Diao xin · Diao xi · Dao yi
- Gongdi · Gong neng · Tian di ren · Jing qi shen
- Xuling ding jing · Haisong bopei · Qi chen dan tien
- I+D chikung · Tong ze bu tong
- Ren ti san bao · Sheng ming nengliang de quanyuan
- Yangsheng qi gong I+D
Reserve your place in advance.